Food
Vegetarian and Jain food in Thailand
Eating vegetarian in Thailand is easier than most travellers expect. Here is how to order, what to look for and where Indian food is available.
Ordering with confidence
Many Thai dishes use fish sauce, oyster sauce or shrimp paste by default. Ask for the dish to be made without them.
The phrase 'jay' refers to strictly vegan food and is widely understood at restaurants that display the yellow and red jay sign.
Indian food availability
Bangkok, Phuket, Pattaya and Krabi all have Indian restaurants, including pure vegetarian options in the main tourist areas.
We can plan hotel locations near these areas if Indian food every day matters to you.
Practical tips
Carry a few familiar snacks for travel days.
Breakfast at hotels usually includes fruit, bread, eggs and simple vegetarian options.